Spinach, the popular vegie that, from time to time, appears on the dishes of many people around the world. Thanks to its high nutritional value, the vegetable has become a veritable and popular source of fiber and other kinds of nutrition. However, the main question here is: “Can bearded dragons have spinach?”

Facts about spinach and bearded dragon

Spinach is high in insoluble fiber, as 100 gram of spinach contains 36 gram of carbs in the form of fiber. As you have already known, fiber helps to ease the digestive system, thus avoiding constipation.

More specifically, one cup of raw spinach contains:

  • 27 calories
  • 0.86 grams of protein
  • 30 milligrams of calcium
  • 0.81 grams of iron
  • 24 milligrams of magnesium
  • 167 milligrams of potassium
  • 2,813 micrograms of Vitamin A
  • 58 micrograms of folate

With so much nutrition, you may wonder, can bearded dragon consume spinach all?

To answer that, we’ll need to consider not only spinach’s benefits, but also its effects on bearded dragon’s body. Well, in this post, you will find out more about the prospect of eating spinach for your beardie.

Stay tuned, because we are going to divulge the ins and outs of this food that would determine whether or not it is fit for your pet’s consumption.

How to feed your bearded dragon with spinach properly?

However nutrient-rich spinach is, it must be noted that the vegie is quite high in oxalate, thus not very suitable for beardie’s digestive system. Moreover, spinach also contains a high level of iron, as such, the vegetable would be a problem for your pet’s kidney.

With all of this in mind, it would be better to serve spinach as a kind of side dish, or supplementary food, to be fed once in awhile, but not always.

Conclusion – Can bearded dragons have spinach?

All in all, your pet could consume spinach, though not as much as you think your beardie could eat. It’s best feed bearded dragon once every 1-2 weeks. And everytime you do so, only a small amount of chopped spinach.


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