We have known that bearded dragons could consume apples with little trouble. Or even when fed with very common fruit like banana, you still need to be cautious. Or else your pet will get sick. Do beared dragons eat arugula? Scroll your sleeve up and get ready to find out.

Facts about arugula and bearded dragon

Arugula is a type of cruciferous vegetable that is high in vitamin K. This means that arugula could be very conducive toward calcium absorption. In other words, your pet would have a better chance of absorbing calcium, thus strengthening its bone structure. More than that, arugula also has a portion of vitamin A and C that would prove beneficial to the dragon’s health in the long run.

According to the USDA National Nutrient Database, 40 grams of arugula (the amount that fits exactly 2 cups) can provide our body approximately 10 calories, 1 gram of protein and 0.3 grams of fat.

For recommended daily consumption, 2 cups of arugula are enough to provide human body with:

  • 20% of vitamin A
  • 50% of vitamin K
  • 8% of vitamin C, folate, and calcium

Be that as it may, it would be indiscreet to feed arugula. The poor creature would be very hard-pressed to digest the vegetable wholly. Worse still serving the creature with large pieces, especially for juvenile beardies, would probably result in choking and death is not so far-fetched.

So, “do bearded dragons eat arugula” is not the only question to ask, you should know how to properly feed them too. And here in this post, you will find out the answer.

How to feed your bearded dragons with arugula properly?

Having said above, bearded dragons can eat arugula. It would be wise to chop up the vegetable before feeding, ideally for about less than an inch in length. This will suit for most bearded dragons of all sizes. For smaller pet, you should cut it further.

Conclusion – Do bearded dragons eat arugula?

Other than that, arugula is a very healthy source of food for any veggie beardie. And without doubt, your pets would be better off with this vegetable served. Just remember to chop arugula into small pieces. That’s fine for your bearded dragon.


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